Thorong La Pass with Tilicho Lake Trek

The Thorong La Pass with Tilicho Lake Trek is one of the most iconic and high-altitude adventures in the Annapurna region of Nepal. This 17-day journey combines the dramatic high-mountain crossing of Thorong La Pass (5,416m) with the serene, isolated beauty of Tilicho Lake (4,920m), the highest lake in the world. Trekkers will experience diverse terrain, ranging from subtropical forests to alpine zones, traverse ancient villages steeped in Tibetan-influenced culture, and witness towering Himalayan peaks such as Annapurna, Dhaulagiri, and Gangapurna. Ideal for seasoned trekkers seeking challenge and beauty, this trek offers an unforgettable Himalayan expedition.

Trip Highlights

Cross Thorong La Pass – one of the highest trekking passes globally (5,416m)
Visit Tilicho Lake – the highest freshwater lake in the world (4,920m)
Immerse in the Tibetan-influenced culture of Manang Valley
Soak in panoramic views of Annapurna, Dhaulagiri, Gangapurna, and Tilicho Peak
Explore Muktinath Temple, a revered pilgrimage site for both Hindus and Buddhists

Tilicho Lake Trek with Thorong La Pass Trek Itinerary (17 Days)

Day 1: Arrival in Kathmandu

Airport pickup and hotel transfer
Briefing and rest

Day 2: Kathmandu Sightseeing & Trek Preparation

Explore UNESCO sites: Swayambhunath, Kathmandu Durbar Square
Final gear check and trek briefing

Day 3: Drive to Dharapani (Jeep Ride)

Long but scenic journey through rural villages and river valleys
Overnight at guesthouse in Dharapani

Day 4: Trek to Chame

Register at ACAP checkpoint
Trek through pine and rhododendron forests via Bagarchhap and Danaque
Reach Chame (2,670m), Manang District HQ

Day 5: Trek to Pisang

Cross suspension bridges and ascend gradually
Pass Dhukuri Pokhari and arrive in Upper Pisang (3,300m)

Day 6: Trek to Manang

Northern Route: Ghyaru and Ngawal – more scenic, steeper
Southern Route: Humde and Mungji – easier, charming villages
Rejoin in Mungji, continue to Manang

Day 7: Trek to Siri Kharka

Cross the Marsyangdi River and glacial lake from the Gangapurna Icefall
Explore the remote village of Khangsar
Overnight at Siri Kharka

Day 8: Trek to Tilicho Base Camp

Narrow, rugged trails, juniper shrubs, and stunning views of Tilicho Peak
Reach the base camp for Tilicho Lake

Day 9: Visit Tilicho Lake and Return

Early morning trek to Tilicho Lake (4,920m)
Spend time admiring the lake and the surrounding mountains
Return to Base Camp

Day 10: Trek to Yak Kharka

Retrace steps to Khangsar and continue past ruins to Yak Kharka (4,050m)

Day 11: Trek to Thorong Phedi

Climb steadily to the Thorong La base camp
Stay at Thorong Phedi (4,525m)

Day 12: Cross Thorong La Pass and Trek to Muktinath

Early morning ascent to Thorong La Pass (5,416m)
Descend to the holy site of Muktinath (3,760m)

Day 13: Drive to Pokhara via Jomsom

Scenic jeep ride through Kali Gandaki Valley
Visit villages like Marpha and hot springs at Tatopani

Day 14: Rest Day in Pokhara

Enjoy lakeside relaxation or optional activities like boating and spa treatments

Day 15: Return to Kathmandu

Choose between a short flight or a scenic overland drive
Free afternoon for shopping or relaxing

Day 16: Kathmandu Sightseeing

Visit Boudhanath Stupa and Patan Durbar Square
Final day to explore local culture and crafts

Day 17: Departure

Airport transfer and farewell

What's Included in Our Package

Airport transfers in Kathmandu
3 meals a day (breakfast, lunch, dinner) during the trek
All accommodations during the trek are in tea house lodges
Experienced licensed trekking guide and porter
ACAP permit and TIMS card
Kathmandu sightseeing with a guide and entrance fees
Ground transportation as per the itinerary

What's Not Included in Our Package

International flights to/from Nepal
Nepal visa fees
Personal travel insurance (mandatory)
Trekking equipment (e.g., sleeping bag, down jacket)
Beverages, snacks, and personal expenses
Tips for guides and porters
Emergency evacuation or medical expenses

Gear List

Clothing

Thermal base layers (top and bottom)
Insulating fleece or down jacket
Windproof/waterproof jacket and pants
Trekking pants and shorts
T-shirts (synthetic or wool preferred)
Warm hat and sun hat

Footwear

Well-broken-in trekking boots
Camp shoes or sandals
Warm wool socks and liner socks

Accessories

Trekking poles
Sunglasses (UV protection)
Buff/scarf
Lightweight gloves and insulated gloves
Headlamp with extra batteries

Toiletries & Health

Sunscreen and lip balm (high SPF)
Personal toiletries (biodegradable soap, toothbrush, etc.)
Small first-aid kit and personal medications
Hand sanitiser and wet wipes

Electronics & Documents

Camera and/or phone
Power bank and charging cables
Passport and necessary permits (ACAP, TIMS)
Travel insurance copy

Tips & Considerations

Acclimatisation is key: follow the guide’s instructions and rest well
Drink plenty of fluids and avoid alcohol at higher altitudes
Be prepared for basic accommodation and variable weather
Trekking insurance must include emergency evacuation
Always carry some cash for personal expenses in remote areas

Reach Out to Us!

Book Your Thorong La Pass with Tilicho Lake Trek Now!

We specialize in Himalayan adventures and bring years of experience guiding trekkers safely and memorably through the Annapurna region. Every detail of this trek can be personalized—from pace and rest days to transport and accommodation styles. We believe no two journeys should be the same, because no two trekkers are alike. Let’s craft your perfect mountain escape together.

Ready to challenge yourself? This unforgettable experience is just a message away.