Gosainkunda Circuit Trek

The Gosainkunda Circuit Trek is an enriching 8-day Himalayan journey that combines natural beauty with deep spiritual significance. Winding through Nepal’s Langtang National Park, the trek leads you to the revered alpine lakes of Gosainkunda at 4,380 meters, a sacred pilgrimage site for both Hindus and Buddhists. This moderate trek offers breathtaking views of the Langtang Lirung, Ganesh Himal, and Manaslu ranges while passing through traditional Tamang settlements, dense rhododendron forests, and rugged alpine terrain. With a blend of cultural encounters and dramatic high-altitude landscapes, this is a perfect trek for those seeking a condensed but meaningful Himalayan adventure.

Gosainkunda Circuit Trek

Trip Highlights

  • Visit the sacred Gosainkunda Lakes, rich in Hindu and Buddhist spiritual lore
  • Cross the dramatic Lauribinayak Pass (4,610 m)
  • Panoramic views of Langtang Lirung, Manaslu, and Ganesh Himal
  • Experience the Tamang culture in traditional villages
  • Trek through the lush forests and rugged trails of Langtang National Park

Gosainkunda Circuit Trek Itinerary (8 Days)

Day 1: Drive from Kathmandu to Dhunche

  • Scenic drive through terraced hills, riversides, and rural villages
  • Gain elevation steadily, reaching Dhunche by evening
  • Overnight in Dhunche

Day 2: Trek to Shin Gompa/Chandanbari

  • Begin trekking through rhododendron and oak forests
  • Reach Shin Gompa, known for its monastery and cheese factory
  • Overnight in Chandanbari

Day 3: Trek to Cholangpati

  • Steady uphill climb with expanding views of the Langtang range
  • Peaceful trail with fewer crowds
  • Overnight in Cholangpati

Day 4: Trek to Gosainkunda (4,380 m)

  • Ascend above the tree line into alpine terrain
  • Arrive at the sacred Gosainkunda lakes, nestled among snow-capped peaks
  • Overnight in Gosainkunda

Day 5: Cross Lauribinayak Pass (4,610 m) to Tharepati

  • Early start to cross the highest point of the trek
  • Steep descent after the pass with panoramic views
  • Overnight in Tharepati

Day 6: Trek to Kutumsang

  • Descend through forests and meadows
  • Reach Kutumsang, a culturally rich Tamang village
  • Overnight in Kutumsang

Day 7: Trek to Chisapani

  • Continue trekking through mixed terrain with stunning views
  • Arrive in Chisapani, offering views of the Kathmandu Valley and distant peaks
  • Overnight in Chisapani

Day 8: Trek to Sundarijal and Drive to Kathmandu

  • Final leg through Shivapuri National Park
  • Descend to Sundarijal and drive back to Kathmandu
  • Trip concludes in Kathmandu

What's Included in Our Package

  • All ground transport (Kathmandu–Dhunche & Sundarijal–Kathmandu)
  • English-speaking licensed trekking guide and porter(s)
  • Langtang National Park Permit & Shivapuri entrance fees
  • All meals during the trek: breakfast, lunch, and dinner
  • Teahouse/lodge accommodation during the trek
  • First aid kit and basic emergency support
  • Government taxes and service fees

What's Not Included in Our Package

  • International flights and Nepal visa fees
  • Travel insurance (mandatory for high-altitude trekking)
  • Snacks, alcoholic beverages, and bottled drinks
  • Personal expenses: laundry, charging, Wi-Fi
  • Tips for guides and porters
  • Personal trekking gear (available for rent in Kathmandu)

Gear List

Clothing

  • Breathable base layers (thermal top and bottom)
  • Insulating mid-layer (fleece or down jacket)
  • Waterproof and windproof shell jacket
  • Trekking pants and insulated gloves
  • Warm hat and sun hat

Footwear

  • Sturdy waterproof hiking boots (well broken-in)
  • Camp sandals or sneakers
  • Woollen and synthetic socks (multiple pairs)

Accessories

  • Trekking poles
  • Sunglasses with UV protection
  • Sunscreen and lip balm with SPF
  • Reusable water bottle/hydration system
  • Water purification tablets or a filter

Toiletries & Health

  • Quick-dry towel
  • Toothbrush, toothpaste, biodegradable soap
  • Personal medications and altitude sickness prevention
  • Hand sanitiser and wet wipes

Electronics & Documents

  • Power bank and headlamp with extra batteries
  • Copies of passport, visa, and permits
  • Travel insurance policy and emergency contacts
  • Local SIM card (optional)

Tips & Considerations

  • Train with regular uphill walking before your trip to build stamina
  • Stay hydrated and allow time for acclimatisation
  • Weather in high altitudes can shift rapidly—layering is essential
  • Respect local customs, especially around sacred sites like Gosainkunda
  • Travel insurance covering emergency evacuation is strongly recommended

Reach out to us!

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